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I did it again! I just finished a 35 day juice fast. I lost 17 pounds, and the best part is that I completely cleansed my body, so all of that 17 pounds I lost was loaded with junk my body needed to be rid of. I have been sprinting down the street like I am 20 years old (I just turned 47). You have to try this for yourself, you won't believe how great it makes you look and feel in such a short period of time.

It is absolutely imperative that everyone successfully cleanse their digestive and elimination systems before going on a juice fast. When you juice fast, the awful toxins quickly start being released from your body, especially because you will be losing fat cells in large quantities in a short period of time and fat cells are the main storage facility for toxins in your body. So what happens when you have large quantities of toxins released into your body when they have nowhere to go because your elimination system is plugged up, you get sick and feel terrible and all the toxins are reabsorbed into your body. You really need to use an enema bag to flush out your bowels.
I have listed exactly what I have successfully used in my juice fasting on this web page. First get Dr Schultz bowel 5 day detox, then his liver 5 day detox. These are very effective in quickly cleansing yourself to prepare for a safe and affective juice fast.
Next order a good juicer, I use the Jack Lalanne power juice listed on this page. It is excellent because it never leaks, never vibrates around on the counter top, you can put whole apples and tomatoes in it, and it is so easy to clean and put back together in a minutes time.
I have found that Dr Schultz Super Food is the best whole food nutritional supplement to take on a juice fast. It is listed on this page for $32 and has 32 servings of the most powerful green foods on the planet. It also cost much less per serving than other good whole food supplement with any similarity to it. It mixes very easily in a blender with any liquid. My personal favorite is the Bolthouse Farms Green Goodness juice from any grocery store(Publix has these on sale frequently). Even though that bottled juice is not freshly juiced you and therefore is lacking the crucial enzymes which make fresh produce so miraculously healthy to our bodies, it is 100% juice with no sugar and mixes perfectly with the Super Food powder in both flavor and color, for a very palatable drink.
You will need some protein if you stay on a strict juice fast for an extended period of time as I do. I have found that the Bolthouse Farms Perfectly Protein Vanilla Chai Tea is the perfect protein supplement with no dairy products and it tastes great.
Public supermarket carries 25 pound bags of organic Bunny love carrots from California for a cheap price of only about $15 per bag. Carrot juice is extremely nutritious and can be mixed with about any other fruit or vegetable juices. I love to add 3 fresh cloves of garlic and a thin slice of fresh ginger root to my carrot juice. Fresh pineapple is fantastic to add to your juice, it make it succulently sweet! I have fresh orange juice in the morning and fresh tomato juice with fresh garlic and fresh habanero or jalapeno peppers added in the juicer to really give me an exciting spicy drink to sip in the evening. Scientist have proven that garlic, onion and hot peppers do in fact kill cancer cells.
I challenge you to try this for just 3 weeks and let me know if you have regained 10 years of your life as I did in the first 3 weeks of my first juice fast at age 45. I mean that I literally looked 10 years younger in only that 3 week period of time. I also felt at least 10 years younger. In fact, I have so much energy while I am on my juice fasts that I feel 20 years younger and literally sprint all the way down my long street because I am bursting with energy and my feet almost lift off the ground because I have lost weight and my legs are used to carrying a heavier load.

Herbs are truly amazing! The only reason we even have prescription drugs is because companies analysed herbs and isolated just one of the hundreds of synergistic compounds in a plant that are extremely beneficial and then synthsized that single compound in a laboratory. They of course do this in a secretive way and then say you cannot buy without a prescription and only doctors can write the prescription and the drug companies send their reps to the doctor's offices constantly bribing them to prescribe their drugs by giving the doctor and everyone working in the office anything they want to entice them to prescribe more of their drugs.

Unfortunately, not only is this corrupt system draining billions of dollars from the pockets of American citizens, the prescriptions are also dangerous and they don't even contain any of the hundreds of synergistic compounds and enzymes found in the much less costly natural herbs! These additional components found in the natural plants are what make them so effective. It is such a shame that more doctors in the U.S. don't learn anything about natural therapies. That is of course because their is so much less profit to be had in natural medicine and they lose their ability to stifle the competition by requiring a doctor's prescription. The American Medical Association is hard at work trying to actually require prescriptions to buy herbs and even vitamins so they can crush their competition because so many people are seeking natural remedies.